All in the mind. 

I know, it’s been a long time since I posted. I’m sorry, but I’ve covered most of the big points around AS elsewhere in this blog, I haven’t had much to say.

Cracked skin man in poseBut recently I’ve noticed an upswing in people who I care about going through emotional and/or mental difficulties. Alongside this I’ve found that more people with whom I work have stress/anxiety/depression and related illnesses. It got me thinking about chronic illness and mental health.

An estimated 28% of the UK population will experience a mental health issue each year. People with chronic physical illnesses are up to 7 times more likely to experience one than people without one. LGBT people come off slightly better with an increase of just 3 times (source: https://www.mentalhealth.org.uk/statistics) Continue reading “All in the mind. “